{"id":39743,"date":"2026-10-14T14:40:04","date_gmt":"2026-10-14T11:40:04","guid":{"rendered":"https:\/\/kibrisayna.com\/index.php\/2026\/10\/14\/100-tlden-50-tlye-dustu-demleyip-icince-hazimsizligi-gideriyor\/"},"modified":"2026-10-14T14:40:04","modified_gmt":"2026-10-14T11:40:04","slug":"100-tlden-50-tlye-dustu-demleyip-icince-hazimsizligi-gideriyor","status":"publish","type":"post","link":"https:\/\/kibrisayna.com\/index.php\/2026\/10\/14\/100-tlden-50-tlye-dustu-demleyip-icince-hazimsizligi-gideriyor\/","title":{"rendered":"100 TL&#8217;den 50 TL&#8217;ye d\u00fc\u015ft\u00fc. Demleyip i\u00e7ince haz\u0131ms\u0131zl\u0131\u011f\u0131 gideriyor"},"content":{"rendered":"<p> <br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/images.ntv.com.tr\/images\/AW804367_04-342038.jpg?width=930&amp;format=webp\" class=\"type:primaryImage\" alt=\"100 TL&apos;den 50 TL&apos;ye d\u00fc\u015ft\u00fc. Demleyip i\u00e7ince haz\u0131ms\u0131zl\u0131\u011f\u0131 gideriyor\" \/><\/p>\n<p>Tokat&#8217;ta ge\u00e7en y\u0131l 100 TL&#8217;den al\u0131c\u0131 bulan ku\u015fburnu, bu y\u0131l \u00fcr\u00fcn miktar\u0131n\u0131n artmas\u0131yla 50 TL&#8217;ye kadar d\u00fc\u015ft\u00fc.<\/p>\n<p>Tokat&#8217;ta ku\u015fburnunda ya\u015fanan bolluk, sat\u0131\u015f fiyatlar\u0131na da yans\u0131d\u0131. Ge\u00e7en y\u0131l kilogram\u0131 100 TL&#8217;den al\u0131c\u0131 bulan ku\u015fburnu, bu y\u0131l \u00fcr\u00fcn miktar\u0131n\u0131n artmas\u0131yla 50 TL&#8217;ye kadar d\u00fc\u015ft\u00fc.<\/p>\n<p>&nbsp;<\/p>\n<p>Fiyatlardaki gerileme, \u00f6zellikle k\u0131\u015f haz\u0131rl\u0131\u011f\u0131 yapan vatanda\u015flar\u0131n ilgisini art\u0131rd\u0131. Ku\u015fburnunun bol \u00e7\u0131kmas\u0131 \u00fcreticileri sevindirirken, vatanda\u015flar da ge\u00e7en y\u0131la g\u00f6re daha uygun fiyatlarla al\u0131\u015fveri\u015f yapma imk\u00e2n\u0131 buldu.<\/p>\n<p><span>KI\u015eIN G\u00d6ZDES\u0130, ANT\u0130OKS\u0130DAN KAYNA\u011eI<\/p>\n<p><\/span><\/p>\n<p>Ku\u015fburnu \u00f6zellikle k\u0131\u015f mevsiminde s\u0131kl\u0131kla t\u00fcketiliyor. V\u00fccuda olan faydalar\u0131yla da bilinen ku\u015fburnu iyi bir antioksidan kayna\u011f\u0131.<\/p>\n<p>&nbsp;<\/p>\n<p>Vitamin ve mineral bak\u0131m\u0131ndan zengin bu do\u011fal bitki, \u00f6zellikle ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirme ve v\u00fccudu enfeksiyonlara kar\u015f\u0131 koruma \u00f6zellikleriyle \u00f6ne \u00e7\u0131k\u0131yor.<\/p>\n<p>&nbsp;<\/p>\n<p>Antioksidan etkisi sayesinde h\u00fccresel yenilenmeyi destekleyen ku\u015fburnunu, serbest radikallerin yol a\u00e7t\u0131\u011f\u0131 hasar\u0131 da azalt\u0131yor.<\/p>\n<p>&nbsp;<\/p>\n<p>Ku\u015fburnunu, sindirim sistemine olumlu etkiler sa\u011flarken, lifli yap\u0131s\u0131yla ba\u011f\u0131rsak hareketlerini d\u00fczenliyor ve haz\u0131ms\u0131zl\u0131k problemlerine \u00e7\u00f6z\u00fcm oluyor. \u00c7ay olarak t\u00fcketildi\u011finde stres ve yorgunlu\u011fu azaltt\u0131\u011f\u0131 da belirtiliyor.<\/p>\n<p>&nbsp;<\/p>\n<p>Besleyici ve \u015fifal\u0131 \u00f6zellikleriyle alternatif t\u0131pta da kullan\u0131lan ku\u015fburnunu, ev yap\u0131m\u0131nda re\u00e7el, ho\u015faf gibi \u00fcr\u00fcnlerde de de\u011ferlendiriliyor.<\/p>\n<p><span>KU\u015eBURNU \u00c7AYI NASIL HAZIRLANIR?<\/p>\n<p><\/span><\/p>\n<p>Ku\u015fburnu \u00e7ay\u0131n\u0131 evde \u00e7ok kolay bir \u015fekilde haz\u0131rlayabilirsiniz.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>1 su barda\u011f\u0131 kadar ku\u015fburnu<\/li>\n<li>4-5 su barda\u011f\u0131 su<\/li>\n<li>1 k\u00fc\u00e7\u00fck \u00e7ubuk tar\u00e7\u0131n<\/li>\n<li>K\u00fc\u00e7\u00fck bir demli\u011fin i\u00e7erisine ku\u015fburnunu ekleyin. \u0130\u00e7erisine suyu d\u00f6k\u00fcn.<\/li>\n<li>T\u00fcm kar\u0131\u015f\u0131m\u0131 k\u0131s\u0131k ate\u015fte kaynat\u0131n.<\/li>\n<li>Kaynamaya ba\u015flad\u0131ktan sonra 2-3 dakika daha kaynatmaya devam edin.<\/li>\n<li>Daha sonra 1 barda\u011f\u0131n i\u00e7erisine ku\u015fburnu \u00e7ay\u0131n\u0131 s\u00fcz\u00fcn.<\/li>\n<li>E\u011fer tad\u0131n\u0131 \u00e7ok ek\u015fi bulursan\u0131z i\u00e7erisine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal atabilirsiniz.<\/li>\n<\/ul>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.ntv.com.tr\/saglik\/galeri-100-tlden-50-tlye-dustu-demleyip-icince-hazimsizligi-gideriyor-1745222\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tokat&#8217;ta ge\u00e7en y\u0131l 100 TL&#8217;den al\u0131c\u0131 bulan ku\u015fburnu, bu y\u0131l \u00fcr\u00fcn miktar\u0131n\u0131n artmas\u0131yla 50 TL&#8217;ye kadar d\u00fc\u015ft\u00fc. Tokat&#8217;ta ku\u015fburnunda ya\u015fanan bolluk, sat\u0131\u015f fiyatlar\u0131na da yans\u0131d\u0131. Ge\u00e7en y\u0131l kilogram\u0131 100 TL&#8217;den al\u0131c\u0131 bulan ku\u015fburnu, bu y\u0131l \u00fcr\u00fcn miktar\u0131n\u0131n artmas\u0131yla 50 TL&#8217;ye kadar d\u00fc\u015ft\u00fc. &nbsp; Fiyatlardaki gerileme, \u00f6zellikle k\u0131\u015f haz\u0131rl\u0131\u011f\u0131 yapan vatanda\u015flar\u0131n ilgisini art\u0131rd\u0131. Ku\u015fburnunun bol \u00e7\u0131kmas\u0131 [&hellip;]<\/p>\n","protected":false},"author":908,"featured_media":39744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-39743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/kibrisayna.com\/wp-content\/uploads\/2026\/10\/AW804367_04-342038.jpg","_links":{"self":[{"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/posts\/39743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/users\/908"}],"replies":[{"embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/comments?post=39743"}],"version-history":[{"count":0,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/posts\/39743\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/media\/39744"}],"wp:attachment":[{"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/media?parent=39743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/categories?post=39743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/tags?post=39743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}