{"id":38178,"date":"2026-06-20T13:12:11","date_gmt":"2026-06-20T10:12:11","guid":{"rendered":"https:\/\/kibrisayna.com\/index.php\/2026\/06\/20\/pediatri-kurumu-ailelere-cocuklarda-saglikli-guneslenme-onerilerinde-bulundu-brtk\/"},"modified":"2026-06-20T13:12:11","modified_gmt":"2026-06-20T10:12:11","slug":"pediatri-kurumu-ailelere-cocuklarda-saglikli-guneslenme-onerilerinde-bulundu-brtk","status":"publish","type":"post","link":"https:\/\/kibrisayna.com\/index.php\/2026\/06\/20\/pediatri-kurumu-ailelere-cocuklarda-saglikli-guneslenme-onerilerinde-bulundu-brtk\/","title":{"rendered":"Pediatri Kurumu, ailelere, \u00e7ocuklarda sa\u011fl\u0131kl\u0131 g\u00fcne\u015flenme \u00f6nerilerinde bulundu \u2013 BRTK"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"mariselle-image-container center\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1122\" height=\"1402\" class=\"lazy-image\" alt=\"\" sizes=\"auto, (max-width: 1122px) 100vw, 1122px\" src=\"https:\/\/brtk.net\/wp-content\/uploads\/2026\/06\/20\/1781938985183pediatri-gunes.png?ver=85c12c7924c28452caf8cbb8f30a0d8c\" srcset=\"https:\/\/brtk.net\/wp-content\/uploads\/2026\/06\/20\/1781938985183pediatri-gunes.png?ver=85c12c7924c28452caf8cbb8f30a0d8c 1122w, https:\/\/brtk.net\/wp-content\/uploads\/2026\/06\/20\/1781938985183pediatri-gunes-240x300.png?ver=85c12c7924c28452caf8cbb8f30a0d8c 240w, https:\/\/brtk.net\/wp-content\/uploads\/2026\/06\/20\/1781938985183pediatri-gunes-819x1024.png?ver=1108f1693aaeb68fa3731ecff159e4d8 819w, https:\/\/brtk.net\/wp-content\/uploads\/2026\/06\/20\/1781938985183pediatri-gunes-768x960.png?ver=0330c402328dbd7286eec4a37de0e9ad 768w\"\/>                            <\/div>\n<p>Pediatri Kurumu, g\u00fcne\u015ften bilin\u00e7li \u015fekilde yararlanman\u0131n, \u00e7ocuklar\u0131n hem bug\u00fcn\u00fcn\u00fc hem de gelecekteki cilt sa\u011fl\u0131\u011f\u0131n\u0131 korumak a\u00e7\u0131s\u0131ndan b\u00fcy\u00fck \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 vurgulad\u0131.<\/p>\n<p>\u00c7ocukluk \u00e7a\u011f\u0131nda olu\u015fan g\u00fcne\u015f yan\u0131klar\u0131n\u0131n, ilerleyen ya\u015flarda cilt sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkileyebilece\u011fini ve cilt kanseri riskini art\u0131rabilece\u011fini dile getiren Pediatri Kurumu, \u00e7ocuklar\u0131 g\u00fcne\u015ften do\u011fru y\u00f6ntemlerle koruman\u0131n, ya\u015fam boyu s\u00fcrecek sa\u011fl\u0131kl\u0131 bir ya\u015fam\u0131n \u00f6nemli yat\u0131r\u0131mlar\u0131ndan biri oldu\u011funu belirtti.<\/p>\n<p>-\u201cG\u00fcne\u015ften yararlan\u0131n, zararl\u0131 etkilerinden korunun\u201d<\/p>\n<p>Pediatri Kurumu ad\u0131na a\u00e7\u0131klama yapan Dr. Sezin Akansoy Debe\u015f, kontroll\u00fc g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalman\u0131n, v\u00fccudun do\u011fal D vitamini sentezine katk\u0131 sa\u011flad\u0131\u011f\u0131n\u0131 ancak g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n en yo\u011fun ve zararl\u0131 oldu\u011fu 10.00 \u201316.00 saatleri aras\u0131nda \u00e7ocuklar\u0131n uzun s\u00fcre do\u011frudan g\u00fcne\u015f alt\u0131nda kalmamas\u0131na \u00f6zen g\u00f6sterilmesi gerekti\u011fini s\u00f6yledi.<\/p>\n<p>Debe\u015f, sabah erken saatlerde veya ak\u015fam\u00fcst\u00fc yap\u0131lan k\u0131sa s\u00fcreli a\u00e7\u0131k hava etkinliklerinin, \u00e7ocuklar\u0131n g\u00fcne\u015ften daha g\u00fcvenli \u015fekilde yararlanmas\u0131na yard\u0131mc\u0131 olaca\u011f\u0131n\u0131 belirtti.<\/p>\n<p>Alt\u0131 aydan b\u00fcy\u00fck \u00e7ocuklarda, uzun s\u00fcre d\u0131\u015f ortamda bulunulacaksa d\u0131\u015far\u0131 \u00e7\u0131kmadan yakla\u015f\u0131k 20\u201330 dakika \u00f6nce, en az SPF 30, UVA ve UVB \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 koruma sa\u011flayan, suya dayan\u0131kl\u0131 bir g\u00fcne\u015f koruyucusu kullan\u0131lmas\u0131n\u0131 \u00f6neren Debe\u015f, g\u00fcne\u015f koruyucu \u00fcr\u00fcnlerin, her iki saatte bir, y\u00fczme sonras\u0131nda ve yo\u011fun terleme veya havluyla kurulanman\u0131n ard\u0131ndan yeniden uygulanmas\u0131n\u0131 istedi.<\/p>\n<p>Debe\u015f, kremin yeterli miktarda s\u00fcr\u00fclmesi ve son kullanma tarihinin kontrol edilmesinin de \u00f6nemli oldu\u011funu hat\u0131rlatt\u0131.<\/p>\n<p>-\u201cEn etkili korunma y\u00f6ntemi g\u00f6lge ve uygun giysiler\u201d<\/p>\n<p>G\u00fcne\u015ften korunman\u0131n en etkili yolunun yaln\u0131zca g\u00fcne\u015f koruyucu kullanmak olmad\u0131\u011f\u0131n\u0131 dile getiren Debe\u015f, geni\u015f kenarl\u0131 \u015fapka, UV korumal\u0131 g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc ve ince, a\u00e7\u0131k renkli ancak s\u0131k dokunmu\u015f giysiler giydirilmesinin de katk\u0131 sa\u011flayaca\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p>Debe\u015f, alt\u0131 aydan k\u00fc\u00e7\u00fck bebeklerin m\u00fcmk\u00fcn oldu\u011funca do\u011frudan g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na \u00e7\u0131kar\u0131lmamalar\u0131, g\u00f6lgede tutulmalar\u0131 ve koruyucu giysilerle korunmalar\u0131n\u0131 \u00f6nerdi.<\/p>\n<p>-\u201cYaz\u0131n su t\u00fcketimini ihmal etmeyin\u201d<\/p>\n<p>\u00c7ocuklar\u0131n g\u00fcn boyunca d\u00fczenli aral\u0131klarla su i\u00e7melerinin te\u015fvik edilmesi gerekti\u011fini de ifade eden Debe\u015f, \u201cG\u00fcne\u015ften bilin\u00e7li yararlanmak, g\u00fcne\u015ften ka\u00e7\u0131nmak de\u011fil; do\u011fru zamanda ve do\u011fru \u015fekilde korunmakt\u0131r\u201d dedi.<\/p>\n<\/p><\/div>\n<p><script async\n                    defer\n                    crossorigin=\"anonymous\"\n                    src=\"https:\/\/connect.facebook.net\/tr_TR\/sdk.js#xfbml=1&#038;version=v3.3\"\n            ><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/brtk.net\/pediatri-kurumu-ailelere-cocuklarda-saglikli-guneslenme-onerilerinde-bulundu\/\">Kaynak BRT <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pediatri Kurumu, g\u00fcne\u015ften bilin\u00e7li \u015fekilde yararlanman\u0131n, \u00e7ocuklar\u0131n hem bug\u00fcn\u00fcn\u00fc hem de gelecekteki cilt sa\u011fl\u0131\u011f\u0131n\u0131 korumak a\u00e7\u0131s\u0131ndan b\u00fcy\u00fck \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 vurgulad\u0131. \u00c7ocukluk \u00e7a\u011f\u0131nda olu\u015fan g\u00fcne\u015f yan\u0131klar\u0131n\u0131n, ilerleyen ya\u015flarda cilt sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkileyebilece\u011fini ve cilt kanseri riskini art\u0131rabilece\u011fini dile getiren Pediatri Kurumu, \u00e7ocuklar\u0131 g\u00fcne\u015ften do\u011fru y\u00f6ntemlerle koruman\u0131n, ya\u015fam boyu s\u00fcrecek sa\u011fl\u0131kl\u0131 bir ya\u015fam\u0131n \u00f6nemli yat\u0131r\u0131mlar\u0131ndan biri oldu\u011funu [&hellip;]<\/p>\n","protected":false},"author":908,"featured_media":38179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[253],"tags":[],"class_list":["post-38178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/kibrisayna.com\/wp-content\/uploads\/2026\/06\/1781938985183pediatri-gunes.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/posts\/38178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/users\/908"}],"replies":[{"embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/comments?post=38178"}],"version-history":[{"count":0,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/posts\/38178\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/media\/38179"}],"wp:attachment":[{"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/media?parent=38178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/categories?post=38178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/tags?post=38178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}