{"id":33483,"date":"2025-08-11T11:51:01","date_gmt":"2025-08-11T08:51:01","guid":{"rendered":"https:\/\/kibrisayna.com\/index.php\/2025\/08\/11\/akilli-saatlerdeki-gercek-dogru-olcemiyorlar-son-dakika-teknoloji-haberleri\/"},"modified":"2025-08-11T11:51:01","modified_gmt":"2025-08-11T08:51:01","slug":"akilli-saatlerdeki-gercek-dogru-olcemiyorlar-son-dakika-teknoloji-haberleri","status":"publish","type":"post","link":"https:\/\/kibrisayna.com\/index.php\/2025\/08\/11\/akilli-saatlerdeki-gercek-dogru-olcemiyorlar-son-dakika-teknoloji-haberleri\/","title":{"rendered":"Ak\u0131ll\u0131 saatlerdeki ger\u00e7ek: Do\u011fru \u00f6l\u00e7emiyorlar – Son Dakika Teknoloji Haberleri"},"content":{"rendered":"


\n<\/p>\n

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Yeni ara\u015ft\u0131rma, ak\u0131ll\u0131 saatlerin tespitlerine ili\u015fk\u015fin \u00f6nemli bir veriyi ortaya koydu.<\/p>\n

Hollanda<\/a>‘daki Leiden \u00dcniversitesi taraf\u0131ndan yap\u0131lan \u00e7al\u0131\u015fmada 3 ay boyunca 800 gen\u00e7 yeti\u015fkin, “Garmin Vivosmart 4” model ak\u0131ll\u0131 saatlerle izlendi.<\/p>\n

Kat\u0131l\u0131mc\u0131lardan g\u00fcnde 4 kez stres, yorgunluk ve uyku durumlar\u0131n\u0131 bildirmeleri istendi.<\/p>\n

Buna g\u00f6re, saatlerin \u00f6l\u00e7t\u00fc\u011f\u00fc stres d\u00fczeyleri ile kat\u0131l\u0131mc\u0131lar\u0131n beyanlar\u0131 aras\u0131nda “neredeyse s\u0131f\u0131r” d\u00fczeyinde ili\u015fkinin bulundu\u011fu belirlendi. Kat\u0131l\u0131mc\u0131lar\u0131n d\u00f6rtte biri i\u00e7in ise ak\u0131ll\u0131 saatler, stresli ya da stressiz hissettiklerini beyan ettikleri anda tam tersini g\u00f6sterdi.<\/p>\n

Ara\u015ft\u0131rmada, yorgunluk \u00f6l\u00e7\u00fcmlerinin stres \u00f6l\u00e7\u00fcmlerine g\u00f6re biraz daha do\u011fru oldu\u011fu, uyku s\u00fcresinin ise kat\u0131l\u0131mc\u0131lar\u0131n hissetti\u011fi dinlenmi\u015flik d\u00fczeyiyle daha g\u00fc\u00e7l\u00fc ili\u015fki g\u00f6sterdi\u011fi tespit edildi.<\/p>\n

Ancak uyku verilerinin de yaln\u0131zca uyku s\u00fcresini yans\u0131tt\u0131\u011f\u0131, uyku kalitesiyle ilgili do\u011frudan bilgi vermedi\u011fi vurguland\u0131.<\/p>\n

“TIBB\u0130 C\u0130HAZ DE\u011e\u0130LLER” UYARISI<\/strong><\/p>\n

Klinik Psikoloji B\u00f6l\u00fcm\u00fc’nden Do\u00e7. Eiko Fried, yapt\u0131\u011f\u0131 a\u00e7\u0131klamada “Kalp at\u0131\u015f h\u0131z\u0131 \u00f6l\u00e7\u00fcm\u00fc, duygusal durumu belirlemek i\u00e7in yeterli de\u011fil. Kalp at\u0131\u015f\u0131n\u0131z, kayg\u0131 d\u0131\u015f\u0131nda mutluluk ya da heyecanla da artabilir” ifadelerini kulland\u0131.<\/p>\n

Fried, ara\u015ft\u0131rma sonu\u00e7lar\u0131n\u0131n giyilebilir cihaz verilerinin zihinsel durumlara ili\u015fkin bulgular\u0131 hakk\u0131nda \u00f6nemli sorular\u0131 g\u00fcndeme getirdi\u011fini belirterek, “Dikkatli olun ve ak\u0131ll\u0131 saatinize g\u00f6re ya\u015famay\u0131n. Bunlar, t\u0131bbi cihazlar de\u011fil t\u00fcketici \u00fcr\u00fcnleridir” uyar\u0131s\u0131nda bulundu.<\/p>\n

Ara\u015ft\u0131rma, “Journal of Psychopathology and Clinical Science” dergisinde yay\u0131mland\u0131.<\/p>\n<\/div>\n


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<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Yeni ara\u015ft\u0131rma, ak\u0131ll\u0131 saatlerin tespitlerine ili\u015fk\u015fin \u00f6nemli bir veriyi ortaya koydu. Hollanda‘daki Leiden \u00dcniversitesi taraf\u0131ndan yap\u0131lan \u00e7al\u0131\u015fmada 3 ay boyunca 800 gen\u00e7 yeti\u015fkin, “Garmin Vivosmart 4” model ak\u0131ll\u0131 saatlerle izlendi. Kat\u0131l\u0131mc\u0131lardan g\u00fcnde 4 kez stres, yorgunluk ve uyku durumlar\u0131n\u0131 bildirmeleri istendi. Buna g\u00f6re, saatlerin \u00f6l\u00e7t\u00fc\u011f\u00fc stres d\u00fczeyleri ile kat\u0131l\u0131mc\u0131lar\u0131n beyanlar\u0131 aras\u0131nda “neredeyse s\u0131f\u0131r” d\u00fczeyinde ili\u015fkinin […]<\/p>\n","protected":false},"author":908,"featured_media":33484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12],"tags":[],"class_list":["post-33483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teknoloji"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/kibrisayna.com\/wp-content\/uploads\/2025\/08\/aEV09WkpfU6MhhLewlihOA.jpg","_links":{"self":[{"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/posts\/33483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/users\/908"}],"replies":[{"embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/comments?post=33483"}],"version-history":[{"count":0,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/posts\/33483\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/media\/33484"}],"wp:attachment":[{"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/media?parent=33483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/categories?post=33483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kibrisayna.com\/index.php\/wp-json\/wp\/v2\/tags?post=33483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}